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Prep Time: 10 Minutes Cook Time: 2 Minutes |
Ready In: 12 Minutes Servings: 12 |
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A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated. Ingredients:
1 red onion, chopped |
1 red pepper, chopped |
1 oranges or 1 yellow pepper, chopped |
1 jalapeno pepper, minced |
4 cloves garlic, crushed |
2 limes, juice only |
1 bunch fresh cilantro, chopped |
2 (15 ounce) cans black beans, drained (unsalted or low sodium, if possible) |
1 mango, chopped |
Directions:
1. Feel free to adjust jalapeno and garlic according to your taste.
2. Combine all ingredients.
3. OPTIONAL: For a smoother texture, purée the onions, peppers, garlic, lime juice and cilantro in a food processor, and then mix with the beans and mango.
4. Refrigerate for at least an hour to allow flavours to blend.
5. Serve with tortilla chips or tostado as an appetizer, or as an additional salad with grilled meat, or use it to fill a pita for an easy lunch.
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