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Black and Blue Steak (Emeril Lagasse)
 
recipe image
Prep Time: 5 Minutes
Cook Time: 8 Minutes
Ready In: 13 Minutes
Servings: 4
Ingredients:
2 tablespoons butter
4 strip loin steaks, (about 10 to 14 ounces) each
salt
freshly ground black pepper
Directions:
1. In a large cast-iron skillet, melt the butter. Season the steaks with salt and pepper. When the butter is very hot and starting to brown, add the steaks. Cook the steaks for 3 to 4 minutes on each side. You want to almost char the outside of the steak and have the center cold. Remove the steaks from the pan and serve.
By RecipeOfHealth.com