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Prep Time: 20 Minutes Cook Time: 12 Minutes |
Ready In: 32 Minutes Servings: 4 |
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This is one of the few recipes that DH makes and makes well. I'm not sure where he found the recipe but I had to post. It is so good! Ingredients:
4 tuna steaks |
1/2 tablespoon cumin |
1 tablespoon oregano |
1 tablespoon thyme |
1 tablespoon dry mustard |
1 tablespoon cayenne |
1 tablespoon black pepper |
1 tablespoon paprika |
6 ounces grey poupon dijon mustard |
3/4 cup soy sauce |
1/4 tablespoon dry mustard |
1 green bell pepper, julienned |
1 red bell pepper, julienned |
1 small onion, sliced thin |
1 teaspoon oregano |
1/2 teaspoon pepper |
1/2 teaspoon salt |
3 tablespoons olive oil |
Directions:
1. Heat olive oil in saucepan and saute peppers and onion with salt, pepper and oregano.
2. In a small bowl mix all spices for tuna and season steaks on all sides. About 2 minute per side.
3. Heat skillet on high and sear tuna on all sides in olive oil.
4. In a bowl combine ingredients for mustard sauce.
5. To serve slice tuna 1/4 inch thick and top with sauce and vegetables.
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