Big Easy Shoepeg Corn Dip Recipe

Posted by
Rate It!
Big Easy Shoepeg Corn Dip
Add your photo!
Ingredients
11
Count
Nutrition
294
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all of the ingredients in a bowl; stir until thoroughly combined.
  2. Chill at least 1 hour before serving.
  3. Serve with corn chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.09 Kcal (1231 kJ)
Calories from fat 211.34 Kcal
% Daily Value*
Total Fat 23.48g 36%
Cholesterol 54.23mg 18%
Sodium 604.22mg 25%
Potassium 137.74mg 3%
Total Carbs 6.04g 2%
Sugars 1.49g 6%
Dietary Fiber 0.42g 2%
Protein 15.42g 31%
Vitamin C 23.6mg 39%
Vitamin A 0.9mg 30%
Iron 8.7mg 48%
Calcium 484.5mg 48%
Amount Per 100 g
Calories 201.92 Kcal (845 kJ)
Calories from fat 145.1 Kcal
% Daily Value*
Total Fat 16.12g 36%
Cholesterol 37.23mg 18%
Sodium 414.84mg 25%
Potassium 94.57mg 3%
Total Carbs 4.15g 2%
Sugars 1.02g 6%
Dietary Fiber 0.29g 2%
Protein 10.59g 31%
Vitamin C 16.2mg 39%
Vitamin A 0.6mg 30%
Iron 6mg 48%
Calcium 332.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top