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Prep Time: 15 Minutes Cook Time: 40 Minutes |
Ready In: 55 Minutes Servings: 6 |
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high protein chilli that tastes great Ingredients:
4 lbs extra lean ground beef |
15 ounces red kidney beans |
2 large onions, chopped |
2 large tomatoes |
1 lb carrot |
4 bell peppers |
6 garlic cloves |
2 (46 fluid ounce) vegetable juice |
Directions:
1. Instructions.
2. In a large skillet, brown the ground beef, one pound.at a time, over high heat together with the garlic and onions.
3. If your skillet is large enough.
4. (i.e., a wok), you can brown the beef all at once to.
5. save time. On the last batch, add the spices after the.
6. beef is browned and continue frying for another.
7. couple of minutes. Add the browned beef to a very.
8. large pot with a lid, and then add the beans,.
9. tomatoes, carrots, peppers, and V8 juice. Bring to.
10. a boil and then reduce heat to simmer.
11. To make the cashew meal, process the cashews in a.
12. blender in short bursts, until a grainy meal is.
13. formed. Do not process for too long or you will have.
14. cashew butter. Stir in the cashew meal, cover, and.
15. simmer for an additional 30 minutes.
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