Betty Rock's Thai Peanut Sauce Recipe

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Ingredients:

Serving

1 tbsp peanut oil
3 -4 tbsp gingerroot, grated
4 tbsp garlic, minced
3 tbsp fish sauce
1 cup prune, pitted
8 tbsp panang curry paste
2 (14 oz) cans coconut milk
1/2 cup dark brown sugar
1/3 cup creamy peanut butter
2 tsp red pepper flakes
1 cup water or 1 cup chicken stock
1 1/2 tbsp curry powder
3/4 tbsp turmeric
2 tbsp lemon juice
1 1/2 tbsp rice wine vinegar

Directions:

In a small skillet, over medium heat, combine peanut oil, ginger, garlic, and fish sauce, and sauté for 1 minute.
Add prunes, curry paste, coconut milk, brown sugar, peanut butter, and red pepper flakes, and simmer for another minute.
Then add water and transfer mixture to a food processor.
Add curry powder, turmeric, lemon juice, and vinegar, and purée until well blended.
If the sauce is too thick, add a little more coconut milk or peanut oil until it reaches the consistency you want.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.52 Kcal (1061 kJ)
Calories from fat	60.07 Kcal
		% Daily Value*
Total Fat	6.67g	10%
Cholesterol	4.44mg	1%
Sodium	971.71mg	40%
Potassium	538.88mg	11%
Total Carbs	46.74g	16%
Sugars	28.78g	115%
Dietary Fiber	3.75g	15%
Protein	3.97g	8%
Vitamin C	4.8mg	8%
Iron	2.6mg	14%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	224.18 Kcal (939 kJ)
Calories from fat	53.12 Kcal
		% Daily Value*
Total Fat	5.9g	10%
Cholesterol	3.93mg	1%
Sodium	859.23mg	40%
Potassium	476.51mg	11%
Total Carbs	41.33g	16%
Sugars	25.45g	115%
Dietary Fiber	3.32g	15%
Protein	3.51g	8%
Vitamin C	4.3mg	8%
Iron	2.3mg	14%
Calcium	51.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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