Betty Crocker White Bean Chili With Chicken Recipe

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Betty Crocker White Bean Chili With Chicken
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Ingredients:

Directions:

  1. Cook onion and garlic in Dutch oven, stirring frequently, until onion is tender.
  2. Stir in remaining ingredients except for the tomato and chips.
  3. Heat to boiling; reduce heat.
  4. Cover and simmer for 1 hour, stirring occasionally.
  5. Serve with chopped tomato and the [blue or yellow] tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.65 Kcal (1443 kJ)
Calories from fat 212.34 Kcal
% Daily Value*
Total Fat 23.59g 36%
Cholesterol 52.9mg 18%
Sodium 764.38mg 32%
Potassium 443.59mg 9%
Total Carbs 17.95g 6%
Sugars 1.18g 5%
Dietary Fiber 1.62g 6%
Protein 15.84g 32%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 166.14 Kcal (696 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 36%
Cholesterol 25.5mg 18%
Sodium 368.48mg 32%
Potassium 213.84mg 9%
Total Carbs 8.65g 6%
Sugars 0.57g 5%
Dietary Fiber 0.78g 6%
Protein 7.64g 32%
Vitamin C 4.3mg 15%
Iron 0.6mg 7%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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