Print Recipe
Better Than Tuna
 
recipe image
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Ready In: 15 Minutes
Servings: 18
This was served at a nutritional class I attended and I really enjoyed it!
Ingredients:
2 cups carrots
1 tomato (optional)
1 tablespoon soy sauce (i use bragg liquid aminos)
1/2 cup mayonnaise (or vegenaise)
1/2 cup parsley
1 medium ripe bell pepper
2 stalks celery
1/2 medium red onion
1/2 teaspoon kelp (or sea salt)
Directions:
1. Finely chop the pepper, celery, onion and tomato, and place in a bowl.
2. Finely grate carrots, resembling carrot pulp (I use the pulp when I juice carrots), and add the carots to the vegetable mixture.
3. Combine 1/2 cup mayo, soy sauce, parsley and kelp and add to the above chopped vegetables.
4. Mix well and allow to marinate for flavors to blend.
5. May be served on a bed of lettuce, on sandwich, or to stuff a pita or tomato.
6. Enjoy!
By RecipeOfHealth.com