Best Baked Onion Dip Recipe

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Best Baked Onion Dip
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Ingredients:

Directions:

  1. Mince/chop your onion.
  2. In a bowl, mix the onion, cheese and mayo all together.
  3. Put it in a baking dish and bake at 350 until brown and bubbly on top (30 – 40 min.).
  4. Serve with Ritz crackers or Club crackers.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.62 Kcal (1280 kJ)
Calories from fat 272.42 Kcal
% Daily Value*
Total Fat 30.27g 47%
Cholesterol 19.84mg 7%
Sodium 500.12mg 21%
Potassium 28.72mg 1%
Total Carbs 2.35g 1%
Sugars 2.12g 8%
Dietary Fiber 0.38g 2%
Protein 6.95g 14%
Calcium 202.3mg 20%
Amount Per 100 g
Calories 316.76 Kcal (1326 kJ)
Calories from fat 282.35 Kcal
% Daily Value*
Total Fat 31.37g 47%
Cholesterol 20.57mg 7%
Sodium 518.35mg 21%
Potassium 29.77mg 1%
Total Carbs 2.44g 1%
Sugars 2.2g 8%
Dietary Fiber 0.39g 2%
Protein 7.2g 14%
Calcium 209.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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