Directions:
- Preheat the oven to 160°C.
- Sift the flour and baking powder into a bowl, then stir through the suet, lemon zest and caster sugar.
- Slowly add 150ml water, stirring until the mixture is combined.
- Roll out the dough on a lightly floured board to a 24cm x 36cm rectangle.
- Spread the jam over, leaving a 2cm border, then sprinkle with berries.
- Brush the edges with a little water.
- Roll up from the long edge into a log.
- Carefully transfer the roly-poly to a baking sheet lined with baking paper, seam-side down.
- Brush with milk, sprinkle with demerara sugar and bake for 30-40 minutes or until golden and cooked through.
- Slice and serve warm with custard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.57 Kcal (1413 kJ) | ||
| Calories from fat | 169.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.81g | 29% | |
|---|---|---|---|
| Cholesterol | 9.85mg | 3% | |
| Sodium | 561.92mg | 23% | |
| Potassium | 251.81mg | 5% | |
| Total Carbs | 39.11g | 13% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 3.74g | 7% | |
| Iron | 1.9mg | 11% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 365.55 Kcal (1530 kJ) | ||
| Calories from fat | 183.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.37g | 29% | |
|---|---|---|---|
| Cholesterol | 10.67mg | 3% | |
| Sodium | 608.51mg | 23% | |
| Potassium | 272.68mg | 5% | |
| Total Carbs | 42.35g | 13% | |
| Sugars | 11.7g | 43% | |
| Dietary Fiber | 3.1g | 11% | |
| Protein | 4.05g | 7% | |
| Iron | 2.1mg | 11% | |
| Calcium | 174.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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