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Berry Parfait
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 4
Ingredients:
2 cups skim milk
juice and zest of 3 lemons, divided
1/4 cup sugar
2 tablespoons cornstarch
1/4 cup nonfat greek yogurt
1 pint blue-berries
2 tablespoons sugar
1/2 cup graham cracker crumbs
Directions:
1. Whisk milk, juice and zest of 2 lemons, sugar and cornstarch in a pot over medium heat until mixture thickens, 3 to 4 minutes. Let cool 2 minutes. Whisk in yogurt. Cook blue-berries, juice and zest of remaining lemon and sugar in another pot over medium heat, mashing until a chunky sauce forms, 2 to 3 minutes. Divide graham cracker crumbs and sauce among 4 glasses; top each with 1/2 cup yogurt pudding. Chill 1 hour.
By RecipeOfHealth.com