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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 8 |
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This is a copycat of the Benihana Seafood Saute offered at the restaurants. You choose what kind of seafood or mix and match. Ingredients:
4 tablespoons sunflower oil |
12 ounces squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 ounces scallops |
4 scallions, roughly chopped |
8 ounces bean sprouts |
15 fresh shiitake mushrooms, sliced |
4 teaspoons nori, soaked in hot water, drained and sliced into small pieces |
4 tablespoons bonito flakes |
4 tablespoons light soy sauce |
salt, to taste |
black pepper, to taste |
Directions:
1. Heat the oil in a frying pan or on a flat grill until very hot and stir-fry the seafood for 2 minutes. Add the spring onions, bean sprouts, mushrooms and seaweed and stir-fry for 2 minutes.
2. Add remaining ingredients and seasonings, and stir-fry for 1 minute.
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