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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A delicious and healthy twist to add flavor to black beans! The flavor changes with the type of beer used. I often add a whole bottle of beer to 3 cans of black beans and modify the rest of the recipe to match. Depending on the type of beer used, more or less honey and chili powder should be used. I also sometimes add paprika. I serve it on its own, but it's also really good over brown rice, which is super healthy :) Ingredients:
2 tbsp extra virgin olive oil |
1 onion |
1 tbsp garlic |
1 cup beer |
3 cups canned black beans |
1 tbsp chili powder |
1 tbsp honey |
1 pinch of salt |
1 pinch of pepper |
Directions:
1. chop onion
2. mince garlic
3. heat oil in skillet over medium-high heat
4. sautee onion
5. add garlic & cook for about 1 minute
6. add beer, beans, chili powder, honey, and a good sprinkling of salt & pepper
7. bring to a steady bubble
8. simmer to reduce, about 15-20 minutes
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