Beef Tenderloin Steaks With Red Wine-Tarragon Sauce

Prep Time: 10 Minutes

Cook Time: 10 Minutes

Ready In: 20 Minutes

Servings: 2

Cooking Light. October 2003. This is for DH.

Ingredients:

1/4 cup low sodium beef broth

1/4 cup dry red wine

1/2 teaspoon all-purpose flour

1/4 teaspoon salt

1/4 teaspoon dried tarragon

1/8 teaspoon black pepper

cooking spray

2 (4 ounce) beef tenderloin steaks

2 tablespoons chopped shallots

1 teaspoon chopped fresh parsley

Directions:

1. Combine first 6 ingredients, stirring with a whisk.
2. Heat a nonstick skillet coated with cooking spray over medium-high heat. Add steaks; cook 3 minutes on each side or until desired degree of doneness.
3. Remove from pan; keep warm. Add shallots to pan; sauté 1 minute. Add broth mixture; bring to a boil.
4. Cook until reduced to 1/4 cup (about 1 minute). Serve sauce with the steaks. Sprinkle with parsley.

By RecipeOfHealth.com