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Beef Tenderloin Salad
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 6
Ingredients:
1 tablespoon vegetable oil
1 1/2 pounds 1-inch-thick beef tenderloin steaks (about 6 steaks)
1 1/4 cups olive oil
1/3 cup balsamic vinegar or red wine vinegar
3 tablespoons chopped fresh chives
2 tablespoons orange juice
1 tablespoon poppy seeds
3/4 cup green beans, trimmed
1 head bibb lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 16-ounce can mandarin oranges, drained
1 cup crumbled feta cheese (about 4 ounces)
3/4 cup coarsely chopped walnuts (about 3 ounces)
1/2 medium-size red onion, thinly sliced into rings
Directions:
1. Heat oil in heavy large skillet over medium-high heat. Season steaks with pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Let stand until cool, about 15 minutes. Cover and refrigerate until well chilled.
2. For dressing: Whisk all ingredients in medium bowl to blend. Season to taste with salt and pepper.
3. For salad: Cook green beans in large saucepan of boiling salted water until just crisp-tender. Drain. Refresh under cold water. Drain well. Pat dry. Combine green beans and remaining ingredients in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat; serve.
By RecipeOfHealth.com