Beef Stew Recipe

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Beef Stew
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Ingredients:

Directions:

  1. In hot skillet, put 2 tbsp oil, brown beef.
  2. Let juices reduce by half.
  3. Mix in onion soup mix and cover with water.
  4. Add bay leaf, fines herbes, parsley and garlic.
  5. Let simmer for 45 minutes or 1 hour.
  6. Add potatoes and carrots.
  7. Let simmer 45 minutes or until potatoes & carrots are done.
  8. Add 3 tbsp of Bistro in a cup with a little bit of water to blend well and then add to the pot and stir to mix well.
  9. Continue simmering for 10 minutes, stirring occasionally.
  10. Let stand 5 minutes before serving.
  11. Cook time is 1 hour & 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.98 Kcal (2692 kJ)
Calories from fat 316.32 Kcal
% Daily Value*
Total Fat 35.15g 54%
Cholesterol 140.68mg 47%
Sodium 1171.32mg 49%
Potassium 850.43mg 18%
Total Carbs 29.36g 10%
Sugars 5.21g 21%
Dietary Fiber 4.16g 17%
Protein 45.54g 91%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 39%
Iron 1.3mg 7%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 207.55 Kcal (869 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 54%
Cholesterol 45.41mg 47%
Sodium 378.09mg 49%
Potassium 274.51mg 18%
Total Carbs 9.48g 10%
Sugars 1.68g 21%
Dietary Fiber 1.34g 17%
Protein 14.7g 91%
Vitamin C 1.6mg 8%
Vitamin A 0.4mg 39%
Iron 0.4mg 7%
Calcium 22.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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