Mix 1 teaspoon of salt with pepper and garlic powder. Grocery stores sell a seasoning mixture of same, which I use 1-1/2 tsp).
Rub generously over all sides of roast and then coat same with flour.
On med-high in a large dutch oven, heat oil and brown roast on all sides.
In same pot with roast, add water and vinegar (I left out) and sprinkle 1 tsp dill weed over roast.
Cover tightly and simmer 3 hours or until meat is tender. In crockpot, cook 8 hours on low heat.
One hour before end of cooking, add veggies and season with remaining salt & pepper. (optional zucchini, add 20 minutes before end of cooking time).
If using crock pot, remove roast, add veggies, return roast, raise heat to med-high and cook for 1 to 1-1/2 hours, add optional zucchini the last 30 minutes.
Serve with delicious sour cream gravy.
SOUR CREAM GRAVY.
Please meat and veggies on warm platter.
Using a large skillet, transfer 2-3 tbl pan drippings from roast and heat on med-high.
Add flour one T at a time and mix well with drippings. Heat 2 minutes stirring constantly. Remove from heat.
Using remaining drippings in pot to make 1 cup liquid, adding water if necessary.
Over med-high heat, whisk liquid into flour mixture a little at a time to prevent flour clots. (Add optional red wine now).
Once all liquid is added, bring to a boil for one minute.
Lower heat, Season with S&P to taste.
Stir in 1 cup sour cream and 1/2-1 tsp dill weed; heat through.
Gravy yields 2 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	620.8 Kcal (2599 kJ)
Calories from fat	223.52 Kcal
		% Daily Value*
Total Fat	24.84g	38%
Cholesterol	185.75mg	62%
Sodium	1161.07mg	48%
Potassium	1767.13mg	38%
Total Carbs	36.03g	12%
Sugars	7.54g	30%
Dietary Fiber	6.58g	26%
Protein	63.33g	127%
Vitamin C	32.3mg	54%
Vitamin A	1.6mg	53%
Iron	6.2mg	35%
Calcium	183.9mg	18%

Amount Per 100 g
Calories	113.32 Kcal (474 kJ)
Calories from fat	40.8 Kcal
		% Daily Value*
Total Fat	4.53g	38%
Cholesterol	33.91mg	62%
Sodium	211.94mg	48%
Potassium	322.58mg	38%
Total Carbs	6.58g	12%
Sugars	1.38g	30%
Dietary Fiber	1.2g	26%
Protein	11.56g	127%
Vitamin C	5.9mg	54%
Vitamin A	0.3mg	53%
Iron	1.1mg	35%
Calcium	33.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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