Beef... Perfect Beef Rib Roast Recipe

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Beef... Perfect Beef Rib Roast
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Ingredients
3
Count
Nutrition
611
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 4 -8 lbs rib roast
  • 1 tbsp salt
  • 1 tbsp black pepper

Directions:

  1. Roast should be room temperature before you start cooking. Bake in open roaster pan 1 1/4 hours fat side up, in a 375 oven.
  2. Turn off oven and do not open the door.Leave the meat in unopened oven for about 2 hours.
  3. Forty five minutes before serving, sprinkle with salt and pepper turn oven to 300. You can add other spices if you would like.
  4. This recipe is fine for any size roast over 4 pounds. Count on one pound per person. All the slices will be the same shade of pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.58 Kcal (2556 kJ)
Calories from fat 204.39 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 263.03mg 88%
Sodium 1539.38mg 64%
Potassium 15.52mg 0%
Total Carbs 5.27g 2%
Sugars 0.01g 0%
Dietary Fiber 0.29g 1%
Protein 99.89g 200%
Iron 9.2mg 51%
Calcium 51.2mg 5%
Amount Per 100 g
Calories 133.42 Kcal (559 kJ)
Calories from fat 44.66 Kcal
% Daily Value*
Total Fat 4.96g 35%
Cholesterol 57.47mg 88%
Sodium 336.37mg 64%
Potassium 3.39mg 0%
Total Carbs 1.15g 2%
Sugars 0g 0%
Dietary Fiber 0.06g 1%
Protein 21.83g 200%
Iron 2mg 51%
Calcium 11.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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