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Prep Time: 30 Minutes Cook Time: 180 Minutes |
Ready In: 210 Minutes Servings: 10 |
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Paleo recipe. Try with eggplant,okra or green beans. Remember to always use quality ingredients. Grassfed only meat is best. Try as a crockpot recipe. Ingredients:
1 beef heart |
2 lbs ground beef |
1 onion, chopped |
1 green pepper, chopped |
2 garlic cloves, chopped |
chopped tomato |
coconut oil |
tabasco sauce (to flavor) |
2 tablespoons chili powder |
1 tablespoon cumin |
3 dashes paprika |
3 dashes salt |
3 dashes pepper |
Directions:
1. Cut heart into cubes heat oil,cook heart until lightly brown. Remove set aside.
2. Add oil cook peppers and onions 2minutes add garlic cook few minutes.
3. Add all beef cook through. Add tomatoes stir everything.add beef heart.
4. Add tabasco/spices. Stir and simmer a few hours. Stir once in awhile and keep tast testing.
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