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Beef Goulash
 
recipe image
Prep Time: 20 Minutes
Cook Time: 180 Minutes
Ready In: 200 Minutes
Servings: 4
Serve with sour cream and boiled potatoes. Pol Martin Cookbook.
Ingredients:
2 tablespoons olive oil
3 1/2 lbs blade steaks, cut into 1/2in cubes
3 onions, sliced
3 tablespoons paprika
3 garlic cloves, smashed and chopped
4 tablespoons flour
4 cups beef stock, heated
1 tablespoon basil
1 teaspoon caraway seed
1/2 teaspoon thyme
salt, to taste
black pepper, to taste
Directions:
1. preheat oven to 325*F.
2. heat half of oil in ovenproof saute pan over med heat. add half of meat and sear well on all sides. season with salt and pepper. remove meat from pan and set aside. add remaining oil to pan and repeat searing technique for reamaining meat. place all meat aside.
3. add onions to hot pan and cook 8 minutes over med heat, stirring occasionally. add paprika and garlic, mix well and cook 8 minutes over med heat.
4. return meat to saute pan. sprinkle in flour and mix well. cook 4 minutes over low heat. add remaining ingredients and season, mix well.
5. bring to a boil, cover and cook 3 hours in oven.
By RecipeOfHealth.com