Ingredients:
- 1 beef flank steak (about 3/4 lb), cut into thin strips
- 4 flour tortillas (8 inches)
- salsa , optional
Directions:
- In a bowl, combine the oil, lemon juice, garlic, lemon peel, chili powder and pepper. Place half in a resealable plastic bag; cover and refrigerate remaining marinade. Add meat to bag. Seal and turn to coat; refrigerate for 4-8 hours.
- Drain and discard marinade. In a skillet, heat reserved marinade. Add meat and green onions. Cook and stir until meat reaches desired doneness. Using a slotted spoon, place about 1/2 cup meat mixture down the center of each tortilla. Top with salsa if desired. Fold sides over meat mixture. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 745.1 Kcal (3120 kJ) | ||
| Calories from fat | 409.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.48g | 70% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 412.74mg | 17% | |
| Potassium | 742.51mg | 16% | |
| Total Carbs | 41.3g | 14% | |
| Sugars | 1.97g | 8% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 42.07g | 84% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 5.7mg | 32% | |
| Calcium | 95.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 235.22 Kcal (985 kJ) | ||
| Calories from fat | 129.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 70% | |
|---|---|---|---|
| Cholesterol | 36.51mg | 39% | |
| Sodium | 130.29mg | 17% | |
| Potassium | 234.4mg | 16% | |
| Total Carbs | 13.04g | 14% | |
| Sugars | 0.62g | 8% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 13.28g | 84% | |
| Vitamin C | 5.5mg | 29% | |
| Iron | 1.8mg | 32% | |
| Calcium | 30.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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