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Beef Brochettes With Mustard Garlic Cream
 
recipe image
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Ready In: 20 Minutes
Servings: 2
For a simple but tasty meaty meal try this French-inspired recipe, combining beef kebabs with a rich cream sauce.
Ingredients:
1 rump steak, cut into ten 1in cubes
2 tablespoons olive oil
salt & freshly ground black pepper
1 head garlic, bulb roasted
1 tablespoon whole grain mustard
5/8 cup heavy cream
1/4 ounce butter
2 ounces french beans, topped and tailed
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 lemon, juice of
Directions:
1. Heat a griddle or large, heavy-based frying pan over a high heat.
2. Thread 5 cubes of beef each onto a skewer. Brush the beef with a little olive oil and season with freshly ground pepper only.
3. Squeeze the roasted garlic into a food processor with the grain mustard and the cream, blend for 15 seconds and reserve.
4. Cook the beef skewers on the preheated griddle. Cook for 1 and a half minutes on each side for rare, longer if you prefer your beef well done.
5. Heat the remaining olive oil and the butter in a wok. Toss in the green beans and the pepper strips. Fry, stirring often, for 2 minutes, while the beef is griddling. Add a squeeze of lemon juice and season the beans with salt and freshly ground pepper.
6. Let the beef rest while placing the bean and pepper mixture on a plate. Top with the beef skewers and drizzle over the reserved mustard garlic cream.
By RecipeOfHealth.com