1 tablespoon vegetable oil |
1 medium onion, chopped (1 med = 1/2 cup) |
1 (14 ounce) package frozen broccoli florets |
1 (8 ounce) can la choy sliced water chestnuts, drained |
1 tablespoon vegetable oil |
1 lb boneless beef sirloin, cut across grain into 2x1/2-inch strips |
5 garlic cloves, finely chopped |
1/3 cup la choy soy sauce |
2 tablespoons firmly packed brown sugar |
1 tablespoon cornstarch |
1 tablespoon water |
la choy chow mein noodles (optional) |