Beef and Quinoa, Southwestern Style

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

The beef gives the quinoa a wonderful taste!

Ingredients:

9 oz ground beef

1/2 large onion, diced

1 cup quinoa

1 cup vegetable broth

1 cup water

2 tsp cumin

2 tbl parsley

4 tsp cayenne pepper

2 tbl tomato paste

Directions:

1. Make the quinoa with the water and vegetable stock
2. Cook beef with the onion and spices
3. Combine