Beef and Mushroom Skewers With Tangy Sauce |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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This delicious low-fat recipe features tasty beef, peppers and mushrooms with a sauce that's got a lovely kick. It's easy and quick to make, too. For an extra peppery flavour, sprinkle the beef with crushed mixed peppercorns before cooking Ingredients:
12 ounces lean beef steaks |
1 red pepper, seeded |
16 chestnut mushrooms |
2 tablespoons horseradish sauce |
2 tablespoons light soy sauce |
1 tablespoon fresh parsley, chopped |
Directions:
1. Cut the steaks into thin strips and the red pepper into chunks. Thread the beef strips, concertina-style, onto eight large skewers, placing a chunk of red pepper and a mushroom between each strip.
2. Mix together the sauce ingredients in a small bowl, and add a little boiling water to form a coating consistency.
3. Preheat the broiler to high. Place the skewers on a tray and brush lightly with the sauce.
4. Cook under a preheated broiler for 5-8 mins, basting occasionally with the sauce.
5. Serve straight from the broiler with boiled basmati rice (/2oz uncooked weight per person) and a tossed salad.
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