Beef and Bacon Twirls Recipe

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Beef and Bacon Twirls
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Ingredients:

  • 10 slices bacon
  • 2 (3/4 lb) top round steaks
  • 1/2 tsp garlic powder
  • 1/8 tsp pepper

Directions:

  1. Place bacon in a 12x8x2-inch baking dish; cover with paper towels.
  2. Microwave at HIGH for 4 to 5 minutes or until bacon is partially cooked. Drain bacon; set aside.
  3. Place steaks between two sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness, using a meat mallet.
  4. Sprinkle with 1/4 teaspoon garlic powder; dash of pepper and 1 tablespoon parsley over each steak.
  5. Arrange 5 slices of bacon lengthwise over each steak.
  6. Starting at narrow end, roll up steaks; secure with wooden picks at 1-inch intervals.
  7. Cut into 1-inch slices.
  8. Grill, covered, over hot coals for 4 to 5 minutes on each side or to the desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.37 Kcal (2087 kJ)
Calories from fat 263.39 Kcal
% Daily Value*
Total Fat 29.27g 45%
Cholesterol 165.34mg 55%
Sodium 373.3mg 16%
Potassium 496.19mg 11%
Total Carbs 0.76g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 54.53g 109%
Vitamin C 1.7mg 3%
Iron 4.6mg 26%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 249.92 Kcal (1046 kJ)
Calories from fat 132.08 Kcal
% Daily Value*
Total Fat 14.68g 45%
Cholesterol 82.91mg 55%
Sodium 187.2mg 16%
Potassium 248.83mg 11%
Total Carbs 0.38g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 27.34g 109%
Vitamin C 0.8mg 3%
Iron 2.3mg 26%
Calcium 7.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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