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Prep Time: 20 Minutes Cook Time: 5 Minutes |
Ready In: 25 Minutes Servings: 4 |
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From WW Simply Delicious. Serving size: 4 rolls. Per serving: 138 calories, 5 g fat, 50 mg cholesterol, 3 g carb, 1 g fiber, 19 g protein. 3 points Ingredients:
16 asparagus spears, trimmed and fibrous stalks peeled |
2 tablespoons low-fat mayonnaise |
2 teaspoons prepared horseradish |
1/2 lb very thinly sliced lean roast beef |
Directions:
1. Cook asparagus in a large pan of boiling salted water for 3-5 minutes or until crisp-tender.
2. Transfer the asparagus to a large bowl of ice water; cool asparagus for 1 minute; drain on layers of paper towels.
3. In a small bowl, mix the mayonnaise and horseradish together.
4. Spread a thin layer over each slice of roast beef.
5. Place an asparagus stalk at one end of each beef slice and roll tightly.
6. Serve at once or cover and refrigerate to serve within 1 day.
7. Bring to room temperature for 30 minutes before serving.
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