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Bean Dip
 
recipe image
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Ready In: 60 Minutes
Servings: 8
This is our version of nachos.
Ingredients:
1 lb ground beef
1 onion, chopped
1 tablespoon garlic, minced
1 (16 ounce) can refried beans (i use the nonfat version)
1 (4 ounce) can green chilies, chopped
3 cups monterey jack cheese or 3 cups cheddar cheese, grated
1 cup taco sauce (mild or medium, depending upon taste)
2 cups sour cream
liquid hot pepper sauce
salt
olive, sliced
avocado, slices
green onion
tomato
tortilla chips
Directions:
1. Cook hamburger, onion, garlic over medium heat until done.
2. Add liquid hot pepper sauce and salt, to taste.
3. Spread beans in 13 x 9 pan.
4. Put meat on top of beans.
5. Top with chilis.
6. Sprinkle on cheese.
7. Put on taco sauce to cover cheese.
8. Bake in 350°F for 30 minute.
9. Remove and top with sour cream.
10. Top with other garnishes of choice.
11. Serve with tortilla chips.
By RecipeOfHealth.com