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Bean Cakes on Salsa(2 Points)
 
recipe image
Prep Time: 15 Minutes
Cook Time: 35 Minutes
Ready In: 50 Minutes
Servings: 6
From
Ingredients:
15 ounces chickpeas, rinsed and drained
1/3 cup reduced-fat sour cream
4 peeled garlic cloves
1 teaspoon cumin
1/2 teaspoon salt
3/4 teaspoon green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce)
2 tablespoons white cornmeal
Directions:
1. In a food processor puree above.
2. Refrigerate covered and chill for 30 minutes (Now you can go do some exercise.).
3. Make 6 cakes out of mixture about 1/2 thick.
4. Put 1/4 Cup of cornmeal on a plate and coat the 6 cakes.
5. Heat a nonstick pan. Use some of that spray stuff. Cook the cakes until browned on the bottom. Spray the tops. Flip and brown the other side.
6. Spoon 1/4 cup salsa per cake onto a plate and put cake on top.
By RecipeOfHealth.com