Bean Burgers with Adobo Mayonnaise |
|
|
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
These hearty, well-seasoned sandwiches, enhanced with a creamy, savory spread, will win you over. Ingredients:
1 small onion, chopped |
1 carrot, grated |
2 garlic cloves, minced |
1 jalapeño pepper, seeded and minced |
2 teaspoons olive oil |
1 (15-ounce) can black beans, rinsed and drained |
1 (15-ounce) can pinto beans, rinsed and drained |
1/2 cup salsa |
2 tablespoons self-rising cornmeal mix |
1/2 teaspoon salt |
1/2 teaspoon dried oregano |
1/2 teaspoon ground cumin |
vegetable cooking spray |
adobo mayonnaise |
8 whole-grain buns |
lettuce |
tomato slices |
salsa |
Directions:
1. Sauté first 4 ingredients in hot olive oil in a large nonstick skillet over medium-high heat 8 minutes or until onion is tender. 2. Mash black beans and pinto beans in a large bowl; stir in onion mixture, salsa, and next 4 ingredients. Cover and chill 30 minutes. 3. Shape mixture into 8 patties. Place on an aluminum foil-lined baking sheet coated with cooking spray. Coat patties evenly with cooking spray. Chill 30 minutes. 4. Bake at 400° for 15 minutes or until browned and thoroughly heated. 5. Spread Adobo Mayonnaise on bottom halves of buns. Top with lettuce, tomato, patties, salsa, and top halves of buns. |
|