BBQ Beef Sandwiches Recipe

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BBQ Beef Sandwiches
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Ingredients:

Directions:

  1. In a large bowl, whisk together the mustard and vinegar, then whisk in 3 tablespoons olive oil.
  2. Add the coleslaw mix, season with salt and pepper and toss.
  3. In a large, heavy skillet, heat 1 1/2 tablespoons olive oil over medium-high heat.
  4. Add half of the steak in a single layer and cook, turning once, until barely pink, about 2 minutes; transfer to a plate.
  5. Repeat with the remaining 1/2 tablespoon olive oil and steak.
  6. Return the first batch to the skillet and stir in the barbecue sauce until heated through, 1 to 2 minutes.
  7. Pile the meat onto the roll bottoms and mound some slaw on top.
  8. Set the roll tops in place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 811.91 Kcal (3399 kJ)
Calories from fat 425.3 Kcal
% Daily Value*
Total Fat 47.26g 73%
Cholesterol 135.6mg 45%
Sodium 950.91mg 40%
Potassium 810.1mg 17%
Total Carbs 49.99g 17%
Sugars 14.96g 60%
Dietary Fiber 1.75g 7%
Protein 45.92g 92%
Vitamin C 2.9mg 5%
Iron 6.1mg 34%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 242 Kcal (1013 kJ)
Calories from fat 126.77 Kcal
% Daily Value*
Total Fat 14.09g 73%
Cholesterol 40.42mg 45%
Sodium 283.44mg 40%
Potassium 241.46mg 17%
Total Carbs 14.9g 17%
Sugars 4.46g 60%
Dietary Fiber 0.52g 7%
Protein 13.69g 92%
Vitamin C 0.9mg 5%
Iron 1.8mg 34%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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