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BBQ Beef & Beans
 
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Prep Time: 5 Minutes
Cook Time: 300 Minutes
Ready In: 305 Minutes
Servings: 8
This ridiculously easy crock-pot meal is good both hot and cold. I usually serve it with corn bread.
Ingredients:
1 lb lean ground beef (fresh, thawed or still frozen) or 1 lb ground buffalo meat (fresh, thawed or still frozen)
60 ounces canned pinto beans
1 1/2 cups frozen chopped onions (or fresh onion, chopped)
1 1/2 cups barbecue sauce (i use kraft original to make it gluten free)
Directions:
1. Put ground beef in the crock pot. I don't brown it, or even thaw it. If it's frozen, it's fine to leave it in one big lump.
2. Drain & rinse the beans, then pour over beef.
3. Add the chopped onion and barbeque sauce. Stir the onions, beans and sauce if you'd like.
4. Cover and cook. I cook it on high 5 - 6 hours if the beef is frozen.
5. Before serving, take out the beef and break it into bite-sized chunks. Return to the pot & stir.
6. Serve hot or cold.
By RecipeOfHealth.com