Bay Scallop Gratin ( Ina Garten, Back to Basics ) Recipe

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Bay Scallop Gratin ( Ina Garten, Back to Basics )
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Ingredients:

Directions:

  1. Preheat the oven to 425 degrees F. Place 6 (6-inch round) gratin dishes on a sheet pan.
  2. To make the topping, place the butter in the bowl of an electric mixer fitted with the paddle attachment (you can also use a hand mixer). With the mixer on low speed, add the garlic, shallot, prosciutto, parsley, lemon juice, Pernod, salt, and pepper and mix until combined. With the mixer still on low, add the olive oil slowly as though making mayonnaise, until combined. Fold the panko in with a rubber spatula and set aside.
  3. Preheat the broiler, if it's separate from your oven.
  4. Place 1 tablespoon of the wine in the bottom of each gratin dish. With a small sharp knife, remove the white muscle and membrane from the side of each scallop and discard. Pat the scallops dry with paper towels and distribute them among the 6 dishes. Spoon the garlic butter evenly over the top of the scallops. Bake for 10 to 12 minutes, until the topping is golden and sizzling and the scallops are barely done. If you want the top crustier, place the dishes under the broiler for 2 minutes, until browned. Finish with a squeeze of fresh lemon juice and a sprinkling of chopped parsley and serve immediately with crusty French bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.08 Kcal (2031 kJ)
Calories from fat 267.05 Kcal
% Daily Value*
Total Fat 29.67g 46%
Cholesterol 100.84mg 34%
Sodium 1998.16mg 83%
Potassium 647.37mg 14%
Total Carbs 18.93g 6%
Sugars 3.29g 13%
Dietary Fiber 1.53g 6%
Protein 39.54g 79%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 178.06 Kcal (746 kJ)
Calories from fat 98.03 Kcal
% Daily Value*
Total Fat 10.89g 46%
Cholesterol 37.02mg 34%
Sodium 733.47mg 83%
Potassium 237.63mg 14%
Total Carbs 6.95g 6%
Sugars 1.21g 13%
Dietary Fiber 0.56g 6%
Protein 14.51g 79%
Vitamin C 3.4mg 15%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 16.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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