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Bavarian Sausage-And-Kraut Supper Recipe

Bavarian Sausage-And-Kraut Supper Recipe

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Ingredients:

Serving

4 cups medium egg noodles (about 8 oz)
1 tbsp olive oil
1 cup onion, sliced
1 tsp caraway seed
2 cups granny smith apples, sliced (about 3/4 lb)
1 1/2 cups sauerkraut, drained (i never drain it!)
14 oz turkey kielbasa , cut into 1/2-inch-thick slices
1/2 cup chicken broth
1/4 cup sherry wine

Directions:

Cook noodles according to package directions, omitting salt and fat; drain and set the noodles aside.
While the noodles are cooking, heat the olive oil in a large nonstick skillet over medium-high heat. Add sliced onion and caraway seeds, and cook 4 minutes or until lightly browned, stirring constantly. Add apple, sauerkraut, and sausage, and cook 5 minutes. Stir in the chicken broth and sherry, and bring to a boil. Reduce heat to medium, and cook 5 minutes. Serve over the noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.71 Kcal (2875 kJ)
Calories from fat	213.47 Kcal
		% Daily Value*
Total Fat	23.72g	36%
Cholesterol	117.34mg	39%
Sodium	1664.25mg	69%
Potassium	393.16mg	8%
Total Carbs	68.72g	23%
Sugars	11.86g	47%
Dietary Fiber	5.78g	23%
Protein	22.84g	46%
Vitamin C	31.3mg	52%
Iron	3.9mg	22%
Calcium	56.4mg	6%

Amount Per 100 g
Calories	184.87 Kcal (774 kJ)
Calories from fat	57.47 Kcal
		% Daily Value*
Total Fat	6.39g	36%
Cholesterol	31.59mg	39%
Sodium	448.05mg	69%
Potassium	105.85mg	8%
Total Carbs	18.5g	23%
Sugars	3.19g	47%
Dietary Fiber	1.56g	23%
Protein	6.15g	46%
Vitamin C	8.4mg	52%
Iron	1mg	22%
Calcium	15.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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