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Bavarian Flank Steak
 
recipe image
Prep Time: 15 Minutes
Cook Time: 1 Minutes
Ready In: 16 Minutes
Servings: 4
Another good Flank Steak recipe, serve with mashed potatoes or rice, a green salad and burgundy wine.
Ingredients:
1 1/2 lbs flank steaks
1 potato, shredded
1 tablespoon onion, chopped
1 tablespoon green bell pepper, seeded and chopped
1 teaspoon pimiento, chopped
1 teaspoon parsley, chopped
kitchen string
3 tablespoons canola oil
1 can onion soup
1 1/2 tablespoons cornstarch
1/2 cup water
Directions:
1. Cut 1/4 inch deep slits in a crosshatch pattern across both sides of flank steak.
2. Combine next 5 ingredients and salt to taste in bowl.
3. Spread mixture on meat.
4. Roll up and tie securely with string.
5. Heat oil in heavy non-stick skillet over medium high heat.
6. Saute steak 2 minutes per side until browned.
7. Discard drippings.
8. Stir in soup, reduce heat to very low, cover cover and simmer 1 and 1/2 hours, Transfer to platter.
9. Pour pan juices into glass measuring cup.
10. If necessary, add enough water to equal 1 cup.
11. Combine cornstarch and 1/2 water in a jar with a tight fitting lid, Shake vigorously and stir into pot along with measured liquid.
12. Sir over medium heat until thickened.
13. Cut rolled meat crosswise into 1 inch slices.
14. serve with sauce poured meat.
By RecipeOfHealth.com