Recipe

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• 1/4 cup old-fashioned or quick-cooking oats
• 1/2 cup water
• 1/2 ripe banana, mashed

• 1 Place oats in a food processor or blender; process 30 seconds or until a powder consistency.
• 2 Bring water to a boil in a small saucepan. Stir in oats. Reduce heat to low, and cook, uncovered, 3 to 4 minutes or until smooth, stirring occasionally.
• 3 Stir in mashed banana.
• 4 Oatmeal with Fruit and Yogurt variation: Stir 2 tablespoons plain yogurt into oatmeal and fruit mixture.