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Barley Beef Burgers
 
recipe image
Prep Time: 30 Minutes
Cook Time: 0 Minutes
Ready In: 30 Minutes
Servings: 2
Barley adds another dimension to an old-fashioned hamburger, says Rosella Peters of Gull Lake, Saskatchewan. My husband, John, and I really enjoy this moist burger flavored with onion and barbecue sauce.”
Ingredients:
1/2 cup water
1/4 cup quick-cooking barley
1/2 small onion, cut in half
1 tablespoon barbecue sauce
1-1/2 teaspoons king arthur unbleached all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 pound lean ground beef
2 hamburger buns, split
Directions:
1. In a small saucepan, bring water to a boil. Stir in barley. Reduce heat; cover and simmer for 8-10 minutes or until barley is tender. Remove from the heat; let stand for 5 minutes. Cool slightly.
2. In a food processor, combine onion and barley; cover and process until finely chopped. In small bowl, combine the barbecue sauce, flour, salt, pepper and barley mixture. Crumble beef over mixture; mix well. Shape into two patties.
3. Grill, covered, over medium heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Serve on buns. Yield: 2 servings.
By RecipeOfHealth.com