Barb's Chicken Pot Pie Recipe

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Barb's Chicken Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook chicken breasts in preheated oven until they reach 190 degrees (about 45 minutes).
  3. Thaw frozen pie shell (about 20 min).
  4. Bake pie shell at 375 degrees for 8 minutes.
  5. Peel and slice carrots and microwave (w/ 1 T water) in cassrole dish for 2 minute 20 sec.
  6. Whisk egg to use later.
  7. Saute chopped onion in butter.
  8. Stir in flour and chicken broth. Cook until thickened.
  9. Add egg and cooking sherry.
  10. Add cooked chicken, cooked carrots.
  11. Turn into crust.
  12. Top with 8 wedge shaped slices cheddar cheese.
  13. Bake at 375 degrees for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.59 Kcal (1874 kJ)
Calories from fat 178.78 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 72.37mg 24%
Sodium 28697.74mg 1196%
Potassium 577.68mg 12%
Total Carbs 43.67g 15%
Sugars 1.07g 4%
Dietary Fiber 1.38g 6%
Protein 22.55g 45%
Vitamin C 3.8mg 6%
Vitamin A 0.2mg 7%
Iron 3.2mg 18%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 196.03 Kcal (821 kJ)
Calories from fat 78.3 Kcal
% Daily Value*
Total Fat 8.7g 31%
Cholesterol 31.7mg 24%
Sodium 12568.82mg 1196%
Potassium 253.01mg 12%
Total Carbs 19.12g 15%
Sugars 0.47g 4%
Dietary Fiber 0.6g 6%
Protein 9.88g 45%
Vitamin C 1.7mg 6%
Vitamin A 0.1mg 7%
Iron 1.4mg 18%
Calcium 111.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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