Barbequed Lemongrass Pork Ribs Recipe

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Barbequed Lemongrass Pork Ribs
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Ingredients:

Directions:

  1. To make the marinade, chop 2/3 of the bottom part of the lemongrass stalks in food processor along with onion, shallots and garlic. Add the rest of indredients until blended together.
  2. Remove the membrane from the ribs. Trim excess fat then rinse and pat ribs dry. Apply marinade onto the ribs. Works best in extra large ziploc bag. Let marinate in fridge for at least 2 hours and as long as 12 hours. Barbecue on low heat until ribs are cooked thoroughly. Remove from heat and let ribs rest for 10-15 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.4 Kcal (441 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 8%
Sodium 711.65mg 30%
Potassium 157.12mg 3%
Total Carbs 15.12g 5%
Sugars 10.15g 41%
Dietary Fiber 1.4g 6%
Protein 1.63g 3%
Vitamin C 7.1mg 12%
Iron 0.5mg 3%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 148.89 Kcal (623 kJ)
Calories from fat 62.8 Kcal
% Daily Value*
Total Fat 6.98g 8%
Sodium 1005.35mg 30%
Potassium 221.97mg 3%
Total Carbs 21.36g 5%
Sugars 14.34g 41%
Dietary Fiber 1.98g 6%
Protein 2.31g 3%
Vitamin C 10mg 12%
Iron 0.7mg 3%
Calcium 33.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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