Barbecued Turkey on a Bun |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
1 small onion, chopped |
1/2 medium green pepper, chopped and seeded |
1/2 cup unsweetened pineapple juice |
1 lb turkey, ground |
1 (6 ounce) can tomato paste, no salt added |
1/2 cup water |
2 teaspoons dijon-style mustard |
1/2 teaspoon garlic powder |
6 whole grain sandwich rolls |
Directions:
1. Heat pineapple juice in frying pan over medium heat. Add chopped onion and green pepper and cook over medium heat until onion is softened.
2. Turn heat up to medium-high and add ground turkey.
3. Cook until turkey is light brown.
4. In medium bowl, mix tomato paste, water, mustard and garlic powder.
5. Add to turkey and simmer 30 minutes.
6. Serve on whole-grain rolls.
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