Barbecued Salmon Recipe

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Barbecued Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients; set aside 1/4 cup for serving.
  2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over hot heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with barbecue sauce mixture.
  3. Top with reserved sauce; sprinkle with cilantro. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.37 Kcal (2145 kJ)
Calories from fat 120.13 Kcal
% Daily Value*
Total Fat 13.35g 21%
Cholesterol 146.28mg 49%
Sodium 1008.37mg 42%
Potassium 1286.41mg 27%
Total Carbs 25.76g 9%
Sugars 21.19g 85%
Dietary Fiber 0.64g 3%
Protein 67.43g 135%
Vitamin C 0.9mg 1%
Iron 0.6mg 3%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 133.2 Kcal (558 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 21%
Cholesterol 38.03mg 49%
Sodium 262.15mg 42%
Potassium 334.43mg 27%
Total Carbs 6.7g 9%
Sugars 5.51g 85%
Dietary Fiber 0.17g 3%
Protein 17.53g 135%
Vitamin C 0.2mg 1%
Iron 0.1mg 3%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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