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Barbecued Pot Roast
 
recipe image
Prep Time: 20 Minutes
Cook Time: 240 Minutes
Ready In: 260 Minutes
Servings: 6
Don't remember where I got this recipe, but it sure is good.
Ingredients:
2 teaspoons salt
1/4 teaspoon pepper
1 boneless beef chuck roast (3 pound)
3 tablespoons vegetable oil
1 (8 ounce) can tomato sauce
1 cup water
3 medium onions, sliced
2 garlic cloves, minced
1/4 cup lemon juice
1/4 cup ketchup
2 tablespoons brown sugar, packed
1 tablespoon worcestershire sauce
1/2 teaspoon ground mustard
Directions:
1. Combine salt and pepper.
2. Rub over the roast.
3. Heat oil in a dutch oven.
4. Brown roast on all sides.
5. Add tomato sauce, water, onions and garlic.
6. Cover and simmer for 30 minutes.
7. Combine the remaining ingredients.
8. Pour over the meat.
9. Cover and simmer for 3-4 hours, or until the meat is tender.
10. (I made gravy by adding flour and water).
By RecipeOfHealth.com