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Barbecued Baby Back Ribs Recipe

Barbecued Baby Back Ribs Recipe

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Ingredients:

Serving

6 lb pork baby back ribs
4 oz tap water
1 1/2 pint barbecue sauce , recipe follows
1 1/2 tbsp pomace oil
2 oz spanish onion
1 oz scallion
2 oz fresh green pepper
1/4 tbsp peeled garlic
1 1/4 oz brown sugar
2 tsp chili powder
2 tsp dried oregano
1 tsp ground cloves
1 tsp cayenne pepper
1 1/2 oz ground paprika
1 tsp dry mustard
2 oz lemon juice
3 oz worcestershire sauce
3 oz red wine vinegar
1 /2 cup crushed tomatoes
4 1/2 oz chili sauce
1 1/2 cups ketchup
3 oz grandma molasses
1 1/2 oz honey
1 1/2 oz crystal hot louisiana sauce

Directions:

Remove the back sinew of the ribs. Sear the rack on a hot grill on both sides, and place in a roasting pan. Combine the water and the bbq sauce and pour over the ribs. Bring the ribs to a boil on the stove, cover with foil, and braise in a 350-degree oven until tender, but not falling of the bone. Cool thoroughly.
Barbecue Sauce:
Heat oil in pot. Chop onion, scallions, and peppers, then saute in heated oil for 5 minutes. Add the garlic, sugar and dry ingredients and stir. Add liquids and stir. Simmer for 2 to 3 hours, until flavors are mixed. Adjust seasoning to taste.
Yield: 1 1/2 pints

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1353.18 Kcal (5665 kJ)
Calories from fat	440.16 Kcal
		% Daily Value*
Total Fat	48.91g	75%
Cholesterol	335.59mg	112%
Sodium	2747.78mg	114%
Potassium	2359.93mg	50%
Total Carbs	126.72g	42%
Sugars	74.91g	300%
Dietary Fiber	8.79g	35%
Protein	102.79g	206%
Vitamin C	34.8mg	58%
Vitamin A	0.2mg	5%
Iron	9.5mg	53%
Calcium	241.9mg	24%

Amount Per 100 g
Calories	165.42 Kcal (693 kJ)
Calories from fat	53.81 Kcal
		% Daily Value*
Total Fat	5.98g	75%
Cholesterol	41.02mg	112%
Sodium	335.9mg	114%
Potassium	288.48mg	50%
Total Carbs	15.49g	42%
Sugars	9.16g	300%
Dietary Fiber	1.07g	35%
Protein	12.57g	206%
Vitamin C	4.3mg	58%
Iron	1.2mg	53%
Calcium	29.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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