Barbecue Chicken Recipe

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Ingredients:

Serving

Directions:

Clean the chicken and pat dry with paper towel.
Truss chicken wings and legs securely with wetted string and place the chicken in a shallow nonmetallic dish.
Mix all ingredients and brush over chicken skin.
Cover dish with plastic wrap and refrigerate for 1 hour.
Drain,reserving marinade.
Preheat a barbecue,then brush lightly with the remaining oil.
Grill chicken for 60 minutes until golden and tender, brushing with reserved marinade and turning chicken during cooking.
Test the chicken by piercing the thickest part with a skewer,chicken is cooked if the juice run clear.
Remove from heat and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.34 Kcal (1923 kJ)
Calories from fat	299.82 Kcal
		% Daily Value*
Total Fat	33.31g	51%
Cholesterol	156.9mg	52%
Sodium	267.73mg	11%
Potassium	371.6mg	8%
Total Carbs	6.23g	2%
Sugars	4.7g	19%
Dietary Fiber	0.26g	1%
Protein	31.58g	63%
Vitamin C	5.4mg	9%
Iron	1.9mg	11%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	233.3 Kcal (977 kJ)
Calories from fat	152.28 Kcal
		% Daily Value*
Total Fat	16.92g	51%
Cholesterol	79.69mg	52%
Sodium	135.98mg	11%
Potassium	188.74mg	8%
Total Carbs	3.17g	2%
Sugars	2.39g	19%
Dietary Fiber	0.13g	1%
Protein	16.04g	63%
Vitamin C	2.8mg	9%
Iron	1mg	11%
Calcium	13.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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