Barbecue Boneless Pork Ribs |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Meaty pork ribs usually take time to prepare and are full of calories. This quick and easy version keeps the flavor but leaves out the fat and the bones. Ingredients:
1 1/4 pounds lean boneless pork ribs (cut from loin), well trimmed |
1 cup purchased barbecue sauce |
2 green onions, sliced |
Directions:
1. Combine pork and barbecue sauce in large baking dish. Turn ribs to coat with sauce. Cover and refrigerate 4 hours.
2. Prepare barbecue (medium-high heat). Grill pork until cooked through, basting with sauce, turning occasionally, about 18 minutes. Transfer to platter. Sprinkle with green onions and serve
3. Per serving: calories, 300; fat, 12 g; sodium, 594 mg; cholesterol, 105 mg Nutritional analysis provided by Bon Appétit
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