Barbecue-Battered Pork Chops Recipe

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Barbecue-Battered Pork Chops
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Ingredients:

Directions:

  1. Cut each pork chop into 3- x 1-inch strips, and set aside.
  2. Combine flour and next 3 ingredients in a large shallow dish.
  3. Whisk together buttermilk, 3/4 cup barbecue sauce, and eggs in a bowl. Dredge pork chop pieces in flour mixture; dip in buttermilk mixture, and dredge again in flour mixture. (If flour gets gummy, just press into pork chop pieces.)
  4. Pour oil to a depth of 1 1/2 inches in a deep skillet or Dutch oven; heat to 360°.
  5. Fry pork chops, in batches, 5 to 7 minutes or until golden. Drain on wire racks over paper towels. Serve with extra barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8792.24 Kcal (36811 kJ)
Calories from fat 4787.66 Kcal
% Daily Value*
Total Fat 531.96g 818%
Cholesterol 1854.43mg 618%
Sodium 35708.67mg 1488%
Potassium 7614.99mg 162%
Total Carbs 495.87g 165%
Sugars 156.47g 626%
Dietary Fiber 12.32g 49%
Protein 460.49g 921%
Iron 33.4mg 186%
Calcium 885.5mg 89%
Amount Per 100 g
Calories 317.19 Kcal (1328 kJ)
Calories from fat 172.72 Kcal
% Daily Value*
Total Fat 19.19g 818%
Cholesterol 66.9mg 618%
Sodium 1288.23mg 1488%
Potassium 274.72mg 162%
Total Carbs 17.89g 165%
Sugars 5.64g 626%
Dietary Fiber 0.44g 49%
Protein 16.61g 921%
Iron 1.2mg 186%
Calcium 31.9mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 219.4
    Points
  • 232
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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