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Barbecue Baked Fish
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 6
We eat fish (usually fried or grilled) once a week. I don't remember where I found this recipe...I think maybe Southern living, but I adjusted it just a bit. We all liked it for a change of pace from the usual.
Ingredients:
4 -6 catfish fillets
1/4 cup ketchup
1/4 cup barbecue sauce
1/2 teaspoon jamaican jerk spice
1/4 cup margarine
2 teaspoons balsamic vinegar
2 teaspoons worcestershire sauce
1/2 teaspoon dijon mustard
1 clove garlic, minced
1/8 teaspoon dried tarragon
some cracked black pepper
Directions:
1. Preheat oven to 400 degrees F.
2. Rinse fillets and arrange in a lightly-greased 9 x 13-inch pan.
3. Melt margarine in a saucepan.
4. Add all of the remaining ingredients to the melted margarine.
5. Mix well and stir occasionally for 5-10 minutes.
6. Pour mixture over fish fillets.
7. Bake 15-18 minutes until fish flakes easily.
By RecipeOfHealth.com