Bananas or Pineapple With Yogurt

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 6

Delicious! A great dish with which to become creative. The computer won't allow me to post fresh pineapple slices instead of the bananas

Ingredients:

4 firm bananas, peeled and cut diagonally into 1/2-inch slices

1/4 cup dark brown sugar or 1/4 cup splenda brown sugar blend

2 tablespoons dark brown sugar or 2 tablespoons splenda brown sugar blend

1/2 teaspoon cardamom or 1/2 teaspoon cinnamon

3 tablespoons dark rum (optional) or 3/4-1 teaspoon rum extract (optional)

2 tablespoons unsalted butter

2 cups low-fat yogurt

1 teaspoon vanilla

2 tablespoons chopped & roasted pistachios or 2 tablespoons toasted almonds or 2 tablespoons toasted macadamias

toasted coconut (to garnish) (optional)

Directions:

1. Turn on broiler.
2. Arrange banana slices in a buttered baking dish.
3. Sprinkle with brown sugar, cardamon or cinnamon and dot with butter.
4. Douse with rum.
5. Broil 2-3 mins or until top is bubbly.
6. Serve with vanilla yogurt and vanilla.
7. Sprinkle with chopped nuts.
8. Garnish, if desired.
9. Enjoy it is delicious!

By RecipeOfHealth.com