Bananas in Brown-Sugar Sauce |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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OMG, this recipe had me drooling, it is so very good. We had it tonite in the kitchen - so that only the kitchen staff could eat (8+) we followed the directions so there was enough for only a taste! I think if you chose to you could add a decade4nt ice-cream such as butter-pecan ripple & follow through with nuts as well! (Just a thought!) WOW! It's bananas cooked in a delectable brown-sugar-rum sauce for a quick yet impressive dessert! Found this in an Eating Well Newsletter in the June 2008 edition. Ingredients:
2 tablespoons brown sugar |
1 teaspoon butter or 1 teaspoon margarine |
1/2 teaspoon canola oil or 1/2 teaspoon vegetable oil |
2 tablespoons dark rum (more if you like) |
1 teaspoon lime juice (please, not the bottled stuff!) |
1/8 teaspoon ground cinnamon |
2 small bananas, quartered |
1/4 cup low-fat vanilla yogurt or 1/4 cup sour cream or 1/4 cup ice cream |
Directions:
1. Stir brown sugar, butter and oil in a medium skillet over medium heat until bubbling.
2. Add rum(away from the fire) lime juice and cinnamon and cook until slightly thickened.
3. Add bananas and cook, stirring, until tender.
4. Divide between 2 bowls and top with a dollop of low-fat vanilla yogurt, sour cream or ice cream.
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