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Banana Protein Muffins
 
recipe image
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Servings: 12
From Clean Eating Magazine.
Ingredients:
12 egg whites
2/3 cup uncooked oatmeal
2/3 cup fiber one cereal
2 bananas
6 tablespoons jam (no or low sugar)
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon baking powder
6 g stevia plus (6 packets)
1 ounce chopped pecans
Directions:
1. Preheat oven to 350 degrees.
2. Mix everything except the cereal and nuts in a blender. (Note: recipe does not state exact amount of cinnamon or vanilla - 1/2 teaspoon is a guesstimate).
3. Fold in the cereal and mix well.
4. Line a muffin tin with aluminum cupcake liners and spray with non-stick cooking spray.
5. Pour the muffin batter evenly into each tin and top with the nuts.
6. Bake for 30 minutes.
By RecipeOfHealth.com